A skincare tip every day“vitamin E”
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What is vitamin E?
Vitamin E, also called tocopherol, has many structures. It belongs to oil-soluble vitamins, among which y- tocopherol has the best antioxidant effect.
Vitamin E is often used in combination with vitamin C, and it can be said that it is an invincible star in the field of anti-oxidation and anti-aging.
Natural vitamin E is easily absorbed by the skin, which can promote skin metabolism, prevent pigmentation, improve skin elasticity, moisturize the skin, and play a role in beauty, skin care and anti-aging.
Action mechanism of vitamin E
Antioxidant and free radical scavenging: Vitamin E is a very effective antioxidant, which can scavenge free radicals in the body, prevent free radicals from damaging skin cells, and thus slow down the process of skin aging.
Moisturizing and moistening: Vitamin E has the function of moisturizing and moistening the skin, which can lock the moisture in the skin, reduce the dehydration of the cuticle of the skin, and keep the skin moist and smooth.
Improve skin elasticity: Vitamin E can promote skin metabolism and accelerate the renewal of skin cells, thus improving skin elasticity and luster.
Skin care effect of vitamin E
antioxidation
Relieve photoaging caused by excessive free radicals caused by ultraviolet rays; Vitamin E is a fat-soluble natural antioxidant, which can capture free radicals caused by ultraviolet rays and eliminate the erosion of free radicals on human body. Therefore, vitamin E can protect cell membrane from oxidative damage, remove spots and inhibit melanin production.
anti-ageing
Vitamin E can help repair and consolidate the natural protective barrier of skin, lock the moisture in skin and provide deep nourishment from the inside out. External use of vitamin E can accelerate skin metabolism, promote blood circulation and accelerate cell repair and regeneration. At the same time, it can also improve the elasticity of skin and has certain anti-aging effect.
Moisturize and moisturize
①Vitamin E can lock the moisture in the skin and enhance the skin barrier function, thus keeping the skin moist and smooth. This is especially beneficial for dry and dehydrated skin.
②Vitamin E has the ability to repair damaged skin cells, accelerate the regeneration and repair of skin cells, and help to improve skin symptoms, sensitivity and other problems.
③Enhance skin elasticity Vitamin E can stimulate the production of collagen and elastin, enhance skin elasticity and firmness, and make skin younger and more energetic.
Applicable population of vitamin E
Dry skin and lack of water: Vitamin E can lock skin moisture, enhance skin barrier function and keep skin moist and smooth.
Dark skin: Vitamin E can inhibit melanin formation, accelerate skin metabolism, remove pigmented spots and brighten skin tone.
Skin aging and wrinkles: Vitamin E can scavenge free radicals, delay skin aging, enhance skin elasticity and firmness, and reduce fine lines and wrinkles.
How to use vitamin E
Cleanliness of face: Before using vitamin E for skin care, make sure that the face is thoroughly cleaned, so as to avoid the mixing of oil, dirt and other substances with vitamin E, which will affect the skin care effect.
Moderate use: whether you use vitamin E capsules directly or use skin care products containing vitamin E, you should pay attention to moderate use. Excessive use may lead to greasy skin and even cause problems such as pore blockage.
Avoid prolonged application: prolonged application of vitamin E may cause the skin to be too greasy and affect the normal breathing and metabolism of the skin. Therefore, it is suggested that when using vitamin E for skin care, don't stay on the skin for a long time, and massage until it is absorbed.
Use away from light: Vitamin E has certain photosensitivity, so it should be used in the daytime to avoid direct sunlight, preferably at night.